Sound familiar?

• You say, “Just one piece”—but finish the whole bag.

• You eat when you're stressed, tired, or bored—and then feel guilty.

• You try to control it with willpower—but it never lasts.

• You tell yourself you’ll stop tomorrow—but tomorrow never comes.

• You’re tired of feeling out of control—but the urge keeps winning.

This isn’t about discipline.

It’s about what’s driving the behavior underneath.

Cravings are often tied to subconscious programming, emotional patterns, and
nervous system habits—not just hunger.

During The 21-Day Stop Sugar Cravings & Overeating Challenge we’ll identify and shift what’s keeping you stuck—so you can finally break free without shame, guilt, or willpower.

✅ Interrupt the craving cycle at the root.
✅ Shift subconscious beliefs & emotional drivers.
✅ Feel calm, clear, and in control—without relying on willpower.
✅ Let go of the guilt and frustration.
✅ Choose food from a place of clarity, not compulsion.

This program may be eligible for reimbursement through your HSA (Health Savings Account) or FSA (Flexible Spending Account) under wellness coaching, stress management, or behavioral health — depending on your provider.

A detailed receipt can be provided upon request.

Please check with your plan administrator to confirm eligibility, as coverage may vary by plan and you may need a letter of medical necessity (LMN).

*Holistic Healers are pre-approved providers. But check with your plan administrator to confirm eligibility.
https://www.healthequity.com/hsa-qme

Essential Healing Now LLC -
Break Free From Stress Now DBA
2291 State Route 21, STE 6, Canandaigua, NY 14424

Local Cities Served:
Shortsville, NY – 6.6 miles

Holcomb, NY – 6.9 miles

Manchester, NY – 7.2 miles

Clifton Springs, NY – 9.6 miles

Victor, NY – 9.7 miles

Phelps, NY – 13 miles

Palmyra, NY – 13.4 miles

Macedon, NY – 13.5 miles

Newark, NY – 15.4 miles

Geneva, NY – 15.7 miles

Honeoye Falls, NY – 16.2

Lima, NY – 16.5 miles

Fairport, NY – 17.4 miles
Pittsford, NY - 20 miles
Penfield, NY - 24 miles

Penn Yan, NY - 25 miles

Rochester, NY – 24 miles

Irondequoit, NY – 25 miles

Greece, NY – 28 miles

Auburn, NY – 35 miles

Batavia, NY – 50 miles

Ithaca, NY – 60 miles

Corning, NY – 75 miles